Are you getting ready for your first ever bike race? Whether it’s a local crit, gravel ride, or charity fondo, this video walks you through everything you need to know to train smart, build confidence, and show up ready to ride your best. In this video, I’ll cover:

✅ Choosing the right race for beginners

✅ How to structure your training week

✅ Interval tips and endurance ride strategies

✅ Group ride practice and race-day simulation

✅ What to eat and drink before/during your race

✅ Gear setup and mental prep for race day 🎯

Whether your goal is to finish strong or just survive the miles, these tips will set you up for success.