Have you ever wanted to train like the pros, or even look like the pros? I have joined RedCon1 and I’m excited to offer you a unique discount.
Simply click on the link below or use code T20shanewyorke
CaliDOMESTIQUE is taking on the 75 HARD challenge
This challenge is not for the faint of heart. It's 75 disciplined days of strict exercise, diet, and self help. There is a daily checklist that you must complete. Here's the catch, any day you don't complete all the tasks, you start again at day 1. So lets's take a look at what is required daily;
- 1st Workout (45 minutes)
- 2nd Workout (45 minutes) (One MUST be outdoors)
- Daily progress picture
- Read 10 pages of a Non-Fiction book
- Stick to a Diet Plan
- No Alcohol / No Cheat Meals
- Drink 1 Gallon of Water
And that's all you have to do. (Snickering in the background)
I have started a daily video blog of my journey with data overlays from the following sponsors;
MyFitnessPal / Whoop / Hidrate / Garmin
Each daily video has been taking about a minute, so once I hit day 75, I'll post a link to my entire journey. If you have any questions about this Diet/Workout plan, or want to learn more about my tools during this adventure, please leave a comment below in the contact form.
Arclight Pedal review from RedShift Sports
Full written review to follow, but please enjoy this video unboxing and review.
Get your very own, and light up the night RedSHIFT Sports ARC Pedals